The River Tiger Podcast from Dynamics Coaching
Our mission is to bring evidence-based research, theory, and practice to life in an engaging, enjoyable, and practical manner. We aim to foster a vibrant community where knowledge meets application in the realms of adventure, lifestyle, and equestrian sports.
Join us as we delve into spontaneous and insightful conversations with practitioners and researchers across the fields of learning, skill acquisition, movement sciences, ethics, and philosophy, particularly in relation to adventure and equestrian sports. Our focus is on sports that embrace fluidity and lack rigid boundaries or rules, inherently involving risks that cannot be completely eliminated. We believe that these sports present unique challenges and opportunities that differ from those found in many traditional sports. However, we aspire for our podcasts to resonate with coaches and participants across a diverse spectrum of sports and activities.
Become part of our passionate community, nurture your skills, forge connections, uphold ethical standards, and revolutionise your approach to acquiring movement skills.
The River Tiger Podcast from Dynamics Coaching
Meeting the demands of your sport; increasing fitness and performance, reducing injury and pain. A conversation with The Equestrian Physio, Katie Wood.
Staying fit, healthy and injury free is so important to all riders and horses, regardless of age or level of activity.
This conversation covers a wide range of topics around how we can improve both horse and human performance and longevity by improving movement ability, fitness, resilience (or anti-fragility), and rehab.
Katie Wood is a Reg. Physiotherapist, MSc in Equine Science, eventer, gaited horse trainer, and equestrian performance expert. Katie describes her role as "Empowering equestrian athletes of all levels and disciplines with evidence-informed rehab, strength & conditioning, care and education." Her multi disciplinary approach is refreshing and powerful.
Katie finishes this episode with some great ideas about what we can all do to improve our own, and our equines, performance and health.
My guest Katie Wood
"I work with horses, riders, athletes, and anyone with a body. I understand how important it is to have a rehab professional in your corner that understands the demands of your sport. Whether you’re struggling with an injury, pain, performance issue, or just looking for ways to empower your role in the rider-horse relationship, I’ve got solutions for you."
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https://www.instagram.com/theequestrianphysio/
Website
https://www.theequestrianphysio.ca/